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	<title>Comments on: Beautiful Bulgur and a Worthy Cause</title>
	<atom:link href="http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/</link>
	<description>A runner&#039;s blog dedicated to devouring good food, great books and life!</description>
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		<title>By: Chelsea Ward</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-903</link>
		<dc:creator><![CDATA[Chelsea Ward]]></dc:creator>
		<pubDate>Wed, 03 Feb 2010 02:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-903</guid>
		<description><![CDATA[That bulgur dish looks scrumptious! Looks delicious and seems to be a fairly simple recipe, thank you for sharing!

I&#039;m intrigued by that start-up charitable organization. Seems to be great on both ends, promoting health and well-being for the local community while helping less fortunate communities at large. It&#039;s good on top of good!]]></description>
		<content:encoded><![CDATA[<p>That bulgur dish looks scrumptious! Looks delicious and seems to be a fairly simple recipe, thank you for sharing!</p>
<p>I&#8217;m intrigued by that start-up charitable organization. Seems to be great on both ends, promoting health and well-being for the local community while helping less fortunate communities at large. It&#8217;s good on top of good!</p>
]]></content:encoded>
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	<item>
		<title>By: Dori</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-902</link>
		<dc:creator><![CDATA[Dori]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-902</guid>
		<description><![CDATA[I take what I think is Nasonex (its a generic brand though) because the inside of my ears, really deep in my face, gets so itchy it makes me crazy. Turns out I have fluid in my ears and inflammation in my nose, so I use the nasal stuff.

I hope you feel better!

Do you have any week long guest passes for your gym or anything like that?]]></description>
		<content:encoded><![CDATA[<p>I take what I think is Nasonex (its a generic brand though) because the inside of my ears, really deep in my face, gets so itchy it makes me crazy. Turns out I have fluid in my ears and inflammation in my nose, so I use the nasal stuff.</p>
<p>I hope you feel better!</p>
<p>Do you have any week long guest passes for your gym or anything like that?</p>
]]></content:encoded>
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		<title>By: Lindsey</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-901</link>
		<dc:creator><![CDATA[Lindsey]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-901</guid>
		<description><![CDATA[Thanks! It&#039;s weird - I feel okay except for the clogged ears. Hoping to goes away soon. :-)]]></description>
		<content:encoded><![CDATA[<p>Thanks! It&#8217;s weird &#8211; I feel okay except for the clogged ears. Hoping to goes away soon. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Lindsey</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-900</link>
		<dc:creator><![CDATA[Lindsey]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-900</guid>
		<description><![CDATA[Taken from various sources online: &quot;Bulgur is a form of whole wheat that has been cleaned, steamed or parboiled, dried, and then ground into grains of several distinct sizes. Bulgur is more nutritious than rice and couscous, because it contains more fiber, more vitamins and minerals, and has a lower glycemic index than white rice or couscous.&quot;

Essentially, it&#039;s very similar to rice in my book, with more a nutritional punch!]]></description>
		<content:encoded><![CDATA[<p>Taken from various sources online: &#8220;Bulgur is a form of whole wheat that has been cleaned, steamed or parboiled, dried, and then ground into grains of several distinct sizes. Bulgur is more nutritious than rice and couscous, because it contains more fiber, more vitamins and minerals, and has a lower glycemic index than white rice or couscous.&#8221;</p>
<p>Essentially, it&#8217;s very similar to rice in my book, with more a nutritional punch!</p>
]]></content:encoded>
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	<item>
		<title>By: Katie @ Fit to Wed</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-899</link>
		<dc:creator><![CDATA[Katie @ Fit to Wed]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-899</guid>
		<description><![CDATA[I haven&#039;t tried bulgur- it looks interesting!  Good luck getting your miles in!  I&#039;ve heard a neti pot can work wonders.  I have issues putting things near, let alone in, my nose, but I have been wanting to try that.  I hope it works for you!]]></description>
		<content:encoded><![CDATA[<p>I haven&#8217;t tried bulgur- it looks interesting!  Good luck getting your miles in!  I&#8217;ve heard a neti pot can work wonders.  I have issues putting things near, let alone in, my nose, but I have been wanting to try that.  I hope it works for you!</p>
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	<item>
		<title>By: RachaelLyn</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-898</link>
		<dc:creator><![CDATA[RachaelLyn]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-898</guid>
		<description><![CDATA[Thanks for the post linds! Karen cause is a great idea and Im glad you have offered up your support!
xo.
brooklyn would love for you to visit... winkwink!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the post linds! Karen cause is a great idea and Im glad you have offered up your support!<br />
xo.<br />
brooklyn would love for you to visit&#8230; winkwink!</p>
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	<item>
		<title>By: misszippy</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-897</link>
		<dc:creator><![CDATA[misszippy]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-897</guid>
		<description><![CDATA[Recipe looks yummy. Will have to try it. Rest up and feel better.]]></description>
		<content:encoded><![CDATA[<p>Recipe looks yummy. Will have to try it. Rest up and feel better.</p>
]]></content:encoded>
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		<title>By: Becky Wilson</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-896</link>
		<dc:creator><![CDATA[Becky Wilson]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 17:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-896</guid>
		<description><![CDATA[Sorry...bulgur.]]></description>
		<content:encoded><![CDATA[<p>Sorry&#8230;bulgur.</p>
]]></content:encoded>
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	<item>
		<title>By: Becky Wilson</title>
		<link>http://eatreadrun.com/2010/02/02/beautiful-bulgur-and-a-worthy-cause/#comment-895</link>
		<dc:creator><![CDATA[Becky Wilson]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 17:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://eatreadrun.com/?p=1586#comment-895</guid>
		<description><![CDATA[What is Bulger?]]></description>
		<content:encoded><![CDATA[<p>What is Bulger?</p>
]]></content:encoded>
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