Good morning all – Happy Hump Day! What a dreary day out in NYC. Blah. I planned to head to the gym this morning and run, but that definitely did not happen, so the gym it is tonight after work.
Good news of the day: Guess what email I received yesterday?!! My official registration for the Boston Marathon!! They confirmed my qualifying time and then I checked myself out on their Registrant Page.
Sorry – I blocked out my last name, in case there are any crazy stalkers out there.
After receiving my Boston confirmation, yesterday turned into a pretty busy day, as it seems all days are now. But I managed to get out of work at 5 p.m. and get home early enough to go for a quick run outside before the rain started and it got too dark. I ran with my worn out and broken Garmy (his replacement band should be coming soon). Here are my stats:
Mile 1 – 8:17
Mile 2 – 8:25
Mile 3 – 8:38
Mile 4 – 8:35
.29 – 2:47
Total mileage – 4.29 in 36:44. Average page – 8:33 minute miles.
I felt pretty good on this run, like I was working hard, but not exhausted.
Sounds of Silence
I have a strange confession. I haven’t run with my iPod since before the Pocono Marathon in May. It started out that I just forgot it once or twice and then suddenly, I was just never bringing it. And to be quite honest – I don’t really miss it. I know – it’s totally weird. But when I start getting back into longer weekend runs, I will probably grab it again. For these short 3 – 6 miles runs over the past few months, I haven’t felt the need. I feel like without it, I’m more in tune to what’s happening around me. More aware of the people and the scenery.
Do you ever ditch you iPod once in a while when you run?
I think it’s a great thing to try every now and then. I also feel like I’m more aware of my breathing and exertion in general. It just seems to make for a more cognizant run overall. But – that is just my opinion. I know lots of people who would never dream of running sans iPod.
After my run, I stretched a bit and then headed inside to make some dinner. I wanted to use up a can of beans that had been lingering in the cupboard, and with us still being ovenless, the choices were limited. Hence, I had what appears to be a taco, without the taco shell.
Brown rice with beans and corn, topped with lettuce and salsa. My shell-less taco was pretty decent, albeit probably a bit strange to most people.
I then managed to watch a bit of Glee and The Biggest Loser before passing out quite early. That’s my MO as of late. I think the change of the season is draining me, along with the weird weather. It’s super warm here right now and I switch between sweating and feeling chilly. It’s pretty frustrating.
Have a great day all!