Tag Archives: cold running

NYRR Manhattan Half Marathon Recap

Let me start by describing this race in one word: freezing! When I woke up at 6:15 this morning and checked the weather, I knew it was going to be a tough race. The temperature was hovering around 14 degrees and it was only supposed to climb to about 17 degrees by the end of the race.

While this sounds absolutely ridiculous to most people, I had run 12 miles in less the 5 degrees the weekend before, so I knew that a) it was not impossible to run in 15 degrees and b) it wouldn’t be too painful if I dressed appropriately.

Running attire for the race: my Sugoi arctic tights (these thing are freaking fantastic and I highly recommend them to any and all winter runners), compression socks (first time wearing them), Nike base layer, Under Armour long-sleeved shirt and then another long-sleeved zip-up over top, gloves, a hat and a neck warmer. Again – can not stress what a major help the neck warmer is. I pinned it to my hat again and it covered my face and mouth for the majority of the race.

I left the apartment around 7:30 and got to my corral just as they were shutting them up. I hopped in the back and jumped around a bit, waiting for the start.

Finally the race began and I started out at about an 8:27 pace. I started to pick things up in the next two miles and then, true to form, I went up and down in pace throughout the race. Those rolling hills in the park really mess with my pace.

I had a few tough spots during the race. Around mile 5-6, I felt a little dejected by the amount of miles I  had left and my legs felt heavy. After passing the mile 6 marker I had a burst of energy that carried me for a bit. But, by the time I hit around mile 9 at the very north part of the loop and I knew that the huge north hill was coming my way, I experienced some major fatigue. I made it up the hill, but watched as almost everyone passed me. It was kind of disheartening.

After making it up the last major hill, I gained a little momentum back. However then miles 10-12 happened and it hurt. I slowed down quite a bit. As I was reaching the 12 mile mark I started to pick it up again and was able to run the last mile faster than the previous few.

I finished and looked down to see icicles/frost/snow on the tips of my gloves, as well as some tiny icicles on my eyelashes. I grabbed two gatorades and then ran a cool-down home. It was FREEZING! Once my pace slowed and I was jogging, I felt the cold chilling me to the bone.

My official time was 1:49:12 (my time last year was 1:49:17). Here are my splits:

I got home, stretched a little, rolled out my legs, hopped in the shower and then headed to Yorkville Creperie for some well-deserved crepes with Kelly.

We recapped our respective races and tried to warm up over some delicious crepes and coffee. I had the country crepe with banana, strawberry and nutella. It was delicious and I ate it in about 15 seconds.

And now I plan to watch Easy A and relax for the rest of the night.

How has your weekend been? Did you brave the cold for a run?

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