Tag Archives: driving

Post From The Road

So the title is pretty self explanatory. I’m writing my first blog post from the road. We are on 87 in the worst traffic ever. Regardless, I thought I’d give blogging from the road a shot. I’m not entirely sure if I can post photos this way and I’m sure my spelling will be horrendous.

The good news of my week is that I managed to accomplish all of the goals I set for myself yesterday which were to get out of work on time, squeeze in a 5 mile run, and make a delicious dinner. Check, check, check.

20110729-043301.jpg

While I was on my run, I got to thinking about how I tend to compare myself to my “peak” of fitness pretty often. You might think it’s weird that I’ve already passed my peak and can pinpoint it. It was when I was training for the Poconos Marathon last spring. I had incredible endurance, speed and muscle tone. So inevitably, I find myself comparing my current fitness level to that “peak” and I always wind up feeling sort of disappointed. I don’t think it’s a particularly good thing to be doing, but I just can’t seem to stop it.

So my plan is to strive for a new level of fitness that fits with my current level of exercise and life. I am not training for a marathon so I have to accept that I won’t have that endurance and muscle tone that I previously had. So instead I want to strive to run 3-4 times a week and eat healthy overall. It’s hard for me to not have that marathon goal driving me and I need to create some new motivation and challenges. Maybe that will be half marathons, finding new running buddies, maybe taking some classes. But I need to stop comparing myself to that peak because it’s unrealistic and maybe a bit unhealthy right now.

What about you? How do you stay motivated and comfortable with your level of exercise and goals?