Tag Archives: Vermont City Marathon

2012 Vermont City Marathon Recap

So here it goes – my fifth marathon race recap. When I ran my first marathon in 2009, I never thought I’d have five marathons under my belt by 2012. I guess you could say I kind of got addicted. I suppose there are worse things you can be addicted to though.

So here it goes. The 2012 Vermont City Marathon Recap. Hubby and I drove up to Albany on Friday night and stayed with my parents. We woke up early on Saturday and ran our very last training run – an easy two miles at a very slow pace. Hubby (Bill) had been dealing with an injured Achilles for the past few weeks and still felt a slight twinge after our run. But we headed out to Burlington around noon.

We arrived around 3 p.m., hit up the expo for about an hour and then headed to our hotel. We decided to stay at the Hilton, which is literally 1/10 of mile from the start and finish of the race–making it super convenient. We checked in and lounged for about an hour and then headed to the pasta dinner.

We walked from our hotel to the pasta dinner at Champlain College – it was about a mile away. On the walk there (all uphill), Bill was dealing with some major leg pain. It was making us both nervous for the race the next day.

We carb loaded at the pasta dinner. It was pretty standard at pasta dinners go. I was surprised they only had one pasta option – spaghetti with either marinara sauce or meat sauce. We ate our pasta, salad, and bread and then finished up dinner with some desert. All in all, it was a decent event. After we finished, we started the walk back to the hotel and Bill flinched with pain in his leg most of the way. Not good.

When we got home, we started to prep our gear for the next day and Bill was doing everything he could think of to make his leg feel better. I lay down for a few minutes around 9:30 and fell asleep. I woke up at 10:00 p.m. and finished getting my stuff ready and then really went to bed. Surprisingly, I slept like a rock.

Race Day
My alarm went off at 5:45 a.m. and the prepping began. I fashioned some sort of oatmeal concoction for us using the hot water from the coffee machine. Then I also made some coffee and hydrated with NUUN. I looked outside our window and saw a gorgeous view, as well as part of the course right down below.

People were heading to the start area pretty early. Bill and I began finishing up our prep and Bill snapped this pre-race photo of me.

Ready to go! And we were off. We walked to the start, which was literally right around the corner and made our way into the corral. We decided to start near the 3:45 pace group. It was super crowded. We found some space and waited for the start. The wheel chair racers went off at 8:00 a.m. and we began at 8:03 a.m.

With such a crowded start, it took us a while to really find our pace. Bill and I stayed together in the beginning as we ran through the town and then up into some neighborhoods.

Mile 1 – 8:42
Mile 2 – 8:22
Mile 3 – 8:32
Mile 4 – 8:24

About mile four, we headed into an out and back stretch down a long road. There weren’t too many spectators along this section. It was nice to get to see some of the leaders and elite runners pass by as they made their way back to town after completing the out and back.

Around mile 6-7, we both took water at a station and Bill seemed to pick up his pace a bit. I tried to stay with him, but he was just moving a little bit too fast for me. I kept him in my sights, but I knew that our joint running time together was pretty much over. I maintained a decent pace just a little bit behind him.

Mile 5 – 8:30
Mile 6 – 8:20
Mile 7 – 8:14
Mile 8 – 8:21

As we came back into town around mile 8-9, we had some spectators again and it got me pumped up. The people cheering really did help give me motivation. As we headed down one of the main streets of Burlington, a local photographer snapped this shot of me.

(source)

I’m actually looking pretty happy right?! Well, mind you, it was only like mile 9 or 10 at this point. I continued along, maintaining a decent pace as we moved out of town and into a neighborhood. I took my first Gu around mile 11 and actually really needed it.

Mile 9 – 8:29
Mile 10 – 7:59
Mile 11 – 8:19
Mile 12 – 8:41

At about mile 13, we made a sharp turn onto a bike path. Around this time, there was also a lot of switching going on with the relay teams. I had been aware of the teams switching in the race before, but this was the biggest switch. The race had two kinds of relays 1) a two person relay where they each ran half, and 2) a 3-5 person relay with all different lengths for various legs.

So as we hit halfway, there were a lot of relays changing and it was actually kind of frustrating. Here we are (the marathon runners), getting into a groove of sorts with our pace, surrounded by people going our approximate speed, and then all of sudden a whole new group of people fly into the mix all nice and fresh and some of them absolutely take off. It kind of messes with your pace. Or, on the reverse, some of the new runners are going much slower and then you find yourself matching their pace. It was a confusing time. I tried to maintain some kind of consistent pace, but it was tough.

Mile 13 – 8:12
Mile 14 -8:12

I think we came out of the bike path around mile 14.5 and then I knew what we ahead of me. The dreaded hill. This is the Battery Hill that our hotel is on. I was going to run right by the hotel – how tempting. It’s one long hill for almost half a mile (or at least that’s how long it felt). I dug in and got started.

Thankfully, the city also has these awesome drummers playing at this section and their beat totally carries you up the hill. I waved to them to thank them and kept on trudging up. It was tough.

Mile 15 – 8:28

Then, when you reach the top, you get to move on to run on a main road, with no shade that seems to go on forever. This might have been my least favorite part of this race. I kind of hated this road. As we neared mile 18, my pace slowed considerably.

Mile 16 – 8:53
Mile 17 – 8:43
Mile 18 – 8:37

Between mile 17-18, we went into a neighborhood, but then we came right back out to the road. Then we went into another neighborhood between 18-19. It was a lot of turning in and then back out.

In this second neighborhood, there were more spectators and random water stops. There was also a random lady mowing her lawn and spitting grass into the road. Why she chose that day/time to mow her lawn, I will never know. After her, we encountered a guy beating a homemade drum with hard rock music playing in the background, and then a few more houses down was a lady playing classical music – not the best “pump up” music. I was kind of happy to exit the weird neighborhood, but then found myself back on the main road that I hated so much. ARGH!

Mile 19 – 8:53
Mile 20 – 9:06
Mile 21 – 9:00

Luckily, we turned off the main road around mile 21-22 and back onto the bike path. The bike path meant fewer spectators, which was a negative, but no more main road and blaring sun, which was a positive. I took my second Gu around mile 21 -22. I had been feeling the fatigue since about mile 18, but it really started to hit.

Plus, then I started worrying about Bill and how his leg was doing. I hadn’t caught up to him, so I wanted to think of that as a good thing, but I also kept scanning the people walking or being helped on the sidelines, thinking that his injured leg could have taken him out.

From mile 22-24, it was just playing the willpower game with myself to put one foot in front of the other. I had passed the 3:45 pacer a while back and when I saw him pass me around this time I got a little sad. I didn’t really have a goal time, but 3:45 sounded nice.

The pacer passed me and then I had that chat with myself about less pressure to finish in a certain time. I reviewed the whole “if I can only run 10 minute miles for the next few miles, that’s okay, because I will still finish in under 4 hours.” You know those chats if you’ve run a marath0n – you make deals with yourself to get to the finish.

Mile 22- 8:57
Mile 23 – 9:16
Mile 24 – 9:14

And then miraculously, at mile 25, it was like something clicked. I knew I was going to make it to the end and finish in under 4 hours. So my speed began to pick up again. And then I heard someone yell, “way to go 2049 – way to finish strong.” And I knew that I WANTED to finish strong, so I pressed on.

Mile 25 – 9:04

And then finally we hit mile 26 and there were crowds of people everywhere. I started to pick up my pace even more and hurdle myself to the finish.

Mile 26 – 8:55
.33 – 2:31

Final time: 3:47:10

I finished and immediately chugged a chocolate milk they handed me. It was amazing. And then I got nervous about Bill and went to find him. I instinctively looked for the medical tent, but then I spotted a Team Chief shirt a few feet away. And there he was, just hanging out chatting with some guy from his hometown. He finished his very first marathon in 3 hours and 41 minutes! He was feeling sore, but his leg was fine! I was so relieved and happy for him.

We headed to the runner’s food area and grabbed some pizza, ice cream, yogurt, etc. and parked our aching bodies under a tree. After downing some much-needed food, we headed back to our hotel. We climbed a huge hill to get there and a hotel never looked so amazing to me.

Here we are post-race!

We did it!! It was a very fun race in gorgeous Vermont. Now on to the NYC Marathon in November!

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Counting Down to the Vermont City Marathon

Ok – so I took a short blogging hiatus, but trust me – I was still running. The Vermont City Marathon is less than two days away and I am getting nervous excited. I have one measly little two-mile run left for training and then that’s it my friends – go time.  My current total mileage is resting at 518 miles. Here’s a quick snapshot of the past few weeks:

Yup – as you may have noticed, there was a total slacker week in there – it was called the week of my 30th birthday. Yikes! I felt I deserved to go a little crazy and depart from my plan a bit to live it up.  Hubby and I had a busy weekend attending the Manhattan Cocktail Classic and then another friend’s birthday party on Saturday night. It wiped me out. But we had soo much fun and we got to try on funny hats!

But now it’s time to get serious. There is marathon happening on Sunday. I will be running it. It will be my fifth marathon and it will be Hubby’s first. He had a leg injury issue earlier in the month, but now he’s pretty confident that he’s ready to do it. Also, he’s raised almost $1,500 for his charity efforts in honor of his father

That is very impressive. I tried to do a charity thing at the end of last year and struggled to raise even $500. He did awesome – his father would be so proud.

So the obsessive weather checking has begun and I have to stay that things are looking okay as of right now…dare I say almost perfect? According to weather.com (both friend and foe depending on the day you talk to me), the forecast for Burlington, VT on Sunday is mostly cloudy with a high of 73 and low of 55 degrees. It couldn’t sound much better to me. Knock on wood, cross your fingers, say a little prayer and all of that. If that forecast can just stay in a holding pattern for two days, we will be all good.

I’m also super excited that Hubby and I will be running as a “team” – meaning we will be wearing matching shirts.

Realistically, we may start together, but I have a feeling he will leave me in the dust. He’s much faster than me. But I love that we will be wearing our matching “Team Chief” shirts in honor of his father. A small team, but a passionate one. So if there’s anyone else out there reading this that’s running VCM – look out for Team Chief!!

Ok – that’s pretty much all for now. The next post will be the big one – the marathon recap. Wish us luck!! See you on the other side!

And I’m (We’re) Back!!

Hello 2012, hello blog world! Wowza, I’ve been gone for a while. Okay, it’s quite obvious by now that I’m a fickle blogger. But something about starting to train for another marathon gets me back in blogger mode. I think it’s partially to help me stay on track, and also because I like being able to look back on all my training.

So as you may have already guessed, I’ve got another marathon coming up. If that wasn’t good news enough…my husband is also running it!! Hurray! This is going to be the best race ever.

Of course, I probably won’t spend more than 2-3 minutes actually running with him during the marathon because he’s so speedy. But at least we’ll get to run some training runs together, start together, and meet at the finish.

The Race
So what race are we running? The Vermont City Marathon in Burlington, Vermont.

It’s taking place on May 27, 2012 (Memorial Day Weekend). We’ve heard some really great things about this race, how scenic it is, generally flat, and overall lots of fun. We booked a hotel about a block from the start/finish, so hopefully the logistics will be easy and smooth.

Another great thing about this race is that my husband is raising money for a charity through his training efforts. He set up the whole charity page and all the details himself, and I’m really proud of his efforts. It will make running his first marathon even more special for him.

So, if anyone is looking for a spring marathon – you should sign up! We just completed our first official week of training. We are doing a 16-week training plan. Here’s what the first week looked like:

Monday: 3 miles on the treadmill
Tuesday: 4.5 miles outside in the morning (I know crazy!!)
Wednesday: 5 miles after work outside with Hubby
Thursday: Rest
Friday: 3 easy miles outside after work
Saturday: 9.25 miles in Central Park in 45-degree weather (nice!)
Sunday: Will be  a rest day
Total: 24.75 miles

Not too shabby for the first week. Hopefully I can stay on track for the next 15 weeks! Now it’s time to clean a bit, get a hair cut, download my next book club book (and maybe start it), and then hopefully have a nice date night with the Hubby tonight – dinner and movie! Hope you all have a great weekend and get out to enjoy the sun!