Tag Archives: recovery

Post-Marathon Slump and Shrimp

Hi all – I’m back! I took a little blog break yesterday. I think just writing my Poconos Marathon Recap post took a lot out of me. Seriously, I’m still on a high and can’t believe I actually qualified for Boston.

I know there has been debate and discussion on other blogs about whether the women’s qualifying times are too easy, and let me just tell you that for me, I did not think getting that time was easy. I’m not an awesome runner, so maybe that does say something. Maybe I shouldn’t even have been able to qualify at all – maybe it means the time is too lenient. But let’s just say that I’m happy I qualified at this time before there is any chance they make the times tougher! Tough enough for me already!

I haven’t been taking too many photos lately, but I did document two new meals I made earlier this week that I loved!

On Monday on my day off, I got a much-needed haircut and met Hubby for a lovely lunch outside at a local cafe/bar. While we lunched, I decided that I wanted to make something different for dinner. For some reason shrimp was stuck in my head. I figured why fight it? So I stopped on the way home and picked up some frozen shrimp. I was in the mood for different, but I still wanted easy. 🙂

For dinner on Monday night I made a yummy shrimp stir-fry.

Frozen shrimp (thawed), carrots, green peppers, orange peppers, broccoli and long grain wild rice. For the stir-fry sauce, I used organic Soy Sauce, chicken stock, and a bit of Worcestershire sauce. Totally yum!

And then dessert followed:

Then Tuesday for dinner I had to use up the left-over shrimp, so I came up with this little concoction:

Shrimp and spinach sautéed and then covered with a light sauce made from white wine, lemon juice, chicken broth, garlic powder and onion powder. I placed it on a bed of spaghetti and topped it with a little Parmesan cheese. I thought this one was delicious!

All in all, I was very pleased with my shrimp creations and I think I’ll make shrimp dinners a lot more in the future. Maybe I’ll upgrade to fresh shrimp, if/when I feel more confident.

Post-Marathon Slump

So my big post-marathon confession: I haven’t run at all yet. I really just haven’t been in the mood. It probably would have helped with my recovery to loosen things up, but I was just not motivated. Plus, the yucky rainy weather hasn’t exactly been inspiring. And I haven’t been eating too great either. There may have been a bag of Hint of Lime Tostitoes that was devoured in 2 days (but Hubby did help with that).

I think it’s just my post-marathon little slump. I’m trying to get back on track today with eating. I’m meeting my friend Katie for dinner tonight and we’re going to try out Angelica Kitchen, which has been on my list to try forever. But I’m not going to put a deadline on my first post-marathon run. I’ll do it when I feel ready.

As far as how I felt after this marathon – a little bit more sore than after my first marathon. I probably didn’t stretch quite as well though, since we wanted to hop in the car and head home very soon after the race. I did wake up on Monday night at 1:00 a.m. and rolled my legs with my Marathon Stick. They felt so tight and achy, but after a few minutes of rolling they felt 10 times better. Walking down stairs hurt a bit on Monday and Tuesday, but today everything feels almost 100% back to normal.

If you’re a marathoner – do you encounter anything like my post-marathon slump? I’m not lazy by nature, but I just feel like such a schlub right now. How long do you rest after a marathon?

Anyway – thanks again all for the congrats about qualifying! I couldn’t have done it without everyone’s support, encouragement, advice and words of wisdom! Have a great hump day!