Category Archives: Running

Happy Birthday to Me!

Good morning all! I feel very refreshed today for two reasons: 1) I went to bed last night at 9:30, and 2) It’s my birthday today!!

To be honest, I haven’t really gotten very excited about my birthday in a while, but I am feigning the excitement for you all. I’m not sure what if any birthday plans I have for tonight – maybe go out to dinner or at the very least, convince Hubby to make me dinner. 

 As far as a recap of yesterday, breakfast was very good. Oatmeal with banana and peanut butter in my brand new bowl that my momma gave me for my birthday (thank you!). The old red ones were looking atrocious and she agreed it was time to retire them.

Lunch was a peanut butter and apricot jelly sammy (I am loving the apricot lately). I also had a side of carrots.

My afternoon snacks were a blueberry Chobani yogurt and an apple. Boring – no pics.

After work, Hubby and I set out for a nice WINDY run along the East River promenade. I swear, every time I run with my husband the weirdos come out: the man talking to himself and gesticulating, the strange girl dancing enthusiastically by herself and singing, the car that veered off the road unexpectedly and came to a screeching halt, etc. Seriously, every time we run together we encounter strange people.

My Garmin was acting up and didn’t start working until more than .5 miles into our run. Here are our stats from our 4+ mile run, of which only part was captured.

Mile 1 – 8:33
Mile 2 – 8:03
Mile 3 – 8:27
.86 – 6:54

Total mileage – 3.86 in 31:59. Average pace – 8:17 minute miles.

I think in total, we probably ran about 4.5 miles. I am taking tonight off as a rest day and a birthday treat.

After our run, I had planned to make chicken and rice and soon realized we had no rice. Second choice was chicken and pasta. I also threw some carrots into the mix as well.

After dinner, Bill proceeded to become engrossed in the Stanley Cup hockey game and I think Murphy wanted some attention. When Bill finally picked him up, he showed off a little bit.

Big kitty stretch!

Like I said, my night ended pretty quickly when I turned in at 9:30 p.m. I was exhausted from getting very little sleep on Sunday night. I am feeling a little more rested and awake today.

So what about you guys? What is the best birthday you can remember? And what do you like to do on your b-day?

Have a great day all!

Long Lost Blogger

Hi all – how is everyone? I don’t know because I haven’t been able to check many blogs lately and have been so super busy – I have no clue what is going on with people. I am trying to catch up, but I’ve missed so much!

Things with me have been crazy at work and outside of work. Last week I only ran 3 of my 5 training days – eeek! And my marathon is this Sunday!! Can you believe it? I can’t. My nerves are out of control.

This past weekend we headed to Utica, N.Y. to visit Bill’s family and celebrate Mother’s day and his sister’s 50th birthday. Our drive up Friday night was good, the weather was clear and slightly cool, but not too bad.

On Saturday morning, I woke up to some blustery weather – about 37 degrees, overcast and a slight drizzle. I decided to suck it up and bang out my last “long” training run. It wasn’t so long – only 8 miles, but I wanted to make sure I got it in. Here are my stats from the run:

Mile 1 – 8:32
Mile 2 – 8:08
Mile 3 – 8:18
Mile 4 – 8:07
Mile 5 – 8:33
Mile 6 – 8:12
Mile 7 – 8:30
Mile 8 – 8:27
.23 – 1:43

Total mileage – 8.23 miles in 1:08:33. Average page – 8:20 minute miles.

I finished up my last “long run” and felt pretty great. And as I did so, I finally reached over 500 miles on my training plan.  I won’t reach my total goal mileage, but I’m not too far off.

On Saturday night we went to dinner at a Greek restaurant in Whitesboro, N.Y. called Symeon’s. It was pretty good. I had the THRACIAN CHICKEN: Fresh boneless skinless chicken breasts marinated and charbroiled  and served with rice pilaf. I could have gone a more authentic Greek route, but I wasn’t feeling entirely adventurous. I’ve found as races approach, I tend to try to play things a little safe.

What is not so safe is that everyone around me seems to be getting sick! Bill’s one sister didn’t make it this weekend because she was hit with the flu, his nephew’s kids were sick, and then my parents both got hit with a cold of some sort on Sunday just before we were planning to drop by. My mom called to tell me to stay away because she didn’t want me getting whatever they have right before the big race.  Ahhh!!

On Sunday I was originally planning to run 3-4 miles in the afternoon, but I scratched that idea when it started SNOWING!! I kid you not. It was really snowing in Utica. It was insane. It was freezing cold outside and I didn’t have appropriate running clothes with me, nor did I feel like confusing the heck out of my body. I just kept praying that this coming weekend is drastically different. Can you imagine running a marathon in the snow? I’m sure people do it and do great, but those are not the right conditions for me.

The rest of the day Sunday was busy and we didn’t actually get home to NYC until 11:30 p.m. and I didn’t get to sleep until 12:30 a.m., so I am pretty darn tired today. I just keep telling myself that I need to get through this week and power through the marathon and then I get a break!! I need one.

How was your weekend? Do you seem to have busier times during the year? For me, Spring always seems to be chock-full of activities and my free time is non-existent!

I hope to catch up on what’s going on today. Have a great day all!

The World According to Irving

Good morning all. How are you? I’ve been a frazzled mess recently. It primarily has to do with stuff going on at work. I may have been in the office yesterday at 7:45 a.m. It was hectic to say the least.

Anyway – I’ll do a quick recap of the past two days. Breakfast on Monday was oatmeal with mixed frozen fruit.

Lunch was salad – unpictured and then I didn’t really snack in the afternoon because that’s when things go C-RAZY. I probably would have work to all hours of the night, if it hadn’t been one of my best friend’s birthday on Monday! I met up with Katie after work for a quick dinner. We were going to try Blossom Bistro on the UES, but we simply didn’t have enough time, so we hit up Ariba Ariba! instead. And I had a much-needed margarita, along with this a yummy and HUGE chicken burrito.

It was very filling. After our quick dinner, Katie and I headed to the 92 Street Y to see John Irving speak. Mr. Irving is one of our favorite authors. We saw him speak back in October and simply could NOT pass up the opportunity to see him again. He is so amazing and so charismatic. Hey there John!

Mr. Irving spoke from 8:00 – 9:30 and even shared some draft material from a potential future book, as well as some interesting and entertaining stories. He is soo great! They were pretty explicit about no photos or video, so I put my camera away for the night.

Are you an Irving fan? What books of his have you read? What is your favorite?

I haven’t read them all, but I’ve read: A Prayer for Owen Meany, The Cider House Rules, The Water Method Man, The World According to Garp and A Widow for One Year. I have his newest book (an autographed copy!), so that is on my list of books to read. I’m pretty sure Cider House is my favorite. 🙂

After the reading, I called it a night so that I could get up super early on Tuesday. My breakfast was a bowl of Puffins with Almond Milk.

This was my first time trying Puffins and I really liked them. So much so, that they might have been my dinner last night as well. Hehehe.

No other food photos from yesterday. I was busy, busy all day. I had a Peanut Butter and Jelly (Apricot – yum!) sandwich for lunch and my usual snacks.

After work I FORCED myself to run at the gym. There were big rain clouds threatening, so I played it safe and ran 5 miles at the gym in 41:25. I can not believe that my marathon is NEXT WEEKEND!! Holy cow.

I am trying to get myself in a good frame of mine – build my confidence and visualize myself running my marathon strong and in the time I want. I need to figure out my race-day outfit and all that as well. I’m getting so excited and nervous!! And of course, I am praying for perfect weather!

Have a great Hump Day all! Hubby comes home from being out of town – so I’m super excited about that! YAY!

Wedding Fun & Marathon Nerves

Good morning all – welcome to another work week. Blah! This past weekend flew by so fast. Did yours?

On Friday after work I headed upstate on the train. I had dinner with two of my best friends that night, including some pasta to help fuel my run the next morning.

Saturday’s run was a good one – maybe because it was so much shorter than my last weekend run (21+ miles). My friend Lauren also met up with me for about four of the miles, so that made it go by quickly as well. Here are my stats from that run:

Mile 1 – 8:19
Mile 2 – 9:10
Mile 3 – 9:23
Mile 4 – 9:04
Mile 5 – 8:38
Mile 6 – 8:16
Mile 7 – 8:42
Mile 8 – 8:27
Mile 9 – 8:31
Mile 10 – 8:20
Mile 11 – 8:33
Mile 12 – 8:19
.22 – 1:47

Total mileage – 12.22 miles in 1:45:34. Average pace – 8:38 minute miles

I felt great after this run! After my run I hung around my parent’s house for a bit and then got ready for my friend Jenny’s wedding in Queensbury, N.Y.

They had a gorgeous day for their wedding and the ceremony happened to be outside, so that was perfect. Here’s Hubby and I at our table taking the requisite table photo.

And that’s my friend Lauren giving us bunny ears. Thanks girl!

And here’s a group shot of some of the girls with the bridey.

The cocktail hour was amazing – there were sooo many stations. But I completely forgot to take any photos because I was so intent on hitting up every station…and I did.

Our dinner was delicious – the menu was chicken and Chateaubriand, with a twice-baked potato and grilled broccoli and carrots.

And then my favorite part – dessert!

I loved the wedding cake with the chocolate cream-pudding in the middle. And the icecream in the mini cup was fabulous as well. I cleared my plate.

All in all, it was a really great wedding and weekend. I wanted to be super motivated and run on Sunday, but it was just too hot and muggy and I was too tired. So last week, it looks like I only got in 3 of my 5 days of running. Apparently, I am taking the taper time to the next level and am just being straight lazy! Hopefully I can get in my five days this week. I am losing training motivation!

Any advice from marathon veterans out there – how to stay motivated during the taper time? I don’t want to ruin all my training by not tapering properly.

And in other marathon-related nerves – I had an extremely bizarre dream last night. I was running the marathon with my high school cross-country team, but it was more like an obstacle course. We had to squeeze through hidden doors and strange routes and then our coach stopped us for a full 5 minutes to have a chat. I was flipping out and yelling “we are running a marathon – there’s no time for talking!”

It was not a fun dream. I think I can say that I am officially nervous for the Poconos Run for Red Marathon on May 16th. Eeeks it’s so close!

Have a great Monday all!

F-F-F-Friday!!

Hi all! Phew – I’ve been a little MIA lately for various reason: busy, semi-sick and more busy. When I last left you, I’d have my coughing attack on the subway. I’ve started feeling much better in the past two days, but I still have this itchy dry throat feeling that really gets me coughing. It seems to be worse at night. Last night was especially bad when I went to bed. I’m thinking post-nasal drip? (Eww isn’t that the worst name for it ever?)

Anyway – enough about my coughing problems! I’m hoping they will fade away soon. I think a lot of it has to do with allergies. I took another rest day on Wednesday because I still wasn’t feeling hot. But then last night, I got my butt back out there running. I was excited to run after my short two-day hiatus.

Do you ever find taking a mini break rejuvenates you and makes you appreciate your runs more?

I headed out for a nice run after work last night – the weather was fabulous. Not fabulous: my Garmin trying to locate satellites. I think after its little freezing glitch on Sunday, Garms was a little out of wack. I stood around waiting for it to locate satellites for a solid 10 minutes before I decided the heck with it! I needed to get out there and had a decent idea of the distance, so I told myself I’d starts Garms whenever it was ready.

I also put myself to a little test last night. Since Garms was having issues anyway, I decided to run at whatever pace felt good and comfortable and then I’d check my pace only after I got home (once Garms started working anyway).

Garms finally located those darn satellites after about 1.25 miles, so I pressed start and then firmly averted my eyes and refused to look at Garms again until the end. This was to be my true test of what pace I think I could potentially maintain during the marathon. Here are my stats from mile 1.25+ on.

Mile 1 – 8:24
Mile 2 – 8:25
Mile 3 – 8:14
Mile 4 – 8:39
Mile 5 – 8:13
.65 – 5:46

Total Garmin mileage – 5.65 miles in 47:43. Average pace – 8:27 minute miles. In total, I estimate that I ran 6.65 miles.

And I can certainly live with those times/pace for my marathon. I think this was a good test to put myself through. Sometimes I feel like I rely on my Garmin too much and wonder if I’m only running faster because I’m watching my pace or if I’m really comfortable at that pace.

If you have a Garmin, do you ever run without it? Do you ever feel like it’s dictating your runs too much?

I think a break here and there is good, so you can appreciate the run for how it makes you feel, rather than how fast you ran it.

Before I sign off, I’ll leave you with this gem of a photo from the More Magazine Half Marathon on Sunday. I’m looking pretty fab:

It’s okay to be jealous! Hahaha. What’s with my face? I look totally bored! Also – you can definitely notice that I have a tiny pea-sized-head in this picture because my hat is completely overwhelming me. No clue at what point in the race this was taken. But I love the water on the ground – proves it was realllly raining.

Alright all – have a fantastic weekend! I’m headed upstate for a wedding and am super excited. It’s going to be gorgeous – 85 degrees. Happy wedding weekend to Jenny and Kevin!!

Ireland, Here We Come!!

Good morning all! Happy Tuesday. Hope your Monday wasn’t too unbearable. Mine was a-okay and probably more than okay because Hubby and I officially booked our trip to Ireland!! Yahooo! We are leaving on August 29th and returning on September 10th. So feel free to send any suggestions my way! So excited. Having a vacation to look forward to just makes everything a little bit better!

What is the best vacation you’ve been on? And where was the last place you went?

Our last vacation was our honeymoon to Hawaii and it was AWESOME!! We went to Maui and Kauai and had such a great time. But that was back in October 2008, so I think we’re due for a nice little trip. Plus, I have family in Ireland that I’d love to meet and Hubby is the quintessential Irishman, with red hair and all! It’s going to be great! Now I just have to get an updated Passport. Not fun.

Other than booking our trip, yesterday was a pretty same-old-same-old day. Breakfast was some boring Kashi Heart to Heart cereal.

Lunch was a salad with a few Rice Chips on the side.

Okay, so it might have been more than a few chips. And then later in the afternoon I had a Chobani yogurt with granola.

After work I did manage to squeeze in a quick recovery run on the treadmill at the gym. I just ran 3 miles in 27:44. A nice and easy pace. But running on the treadmill seems so much harder these days.

When I got home after my quick run I made a quick dinner – a chicken breast grilled on the Foreman with a side salad. Someone had ordered this salad for Hubby for lunch and it had beets in it, which Hubby does not like. So he saved it for me.

I ate about half of the salad and saved the rest (prob for tonight). It was really delicious. Field green lettuce with beets, sliced apple and goat cheese. I drizzled some Newman’s Sesame Ginger Dressing on top.

I’m still so excited about Ireland. It’s a ways away, so I need to chill out. Plus I have a marathon on May 16th that I should be excited (or nervous) about first!  And this coming weekend we’re going to a wedding upstate – so much to look forward to!!

What are you looking forward to?

Have a great Tuesday all!

Running in the Rain: Half Marathon and 20-Mile Run

Happy Sunday all! I am going to make this a short and quick post since I’m sort of tired. Last night I attended the More-Fitness Magazine Half Marathon Pasta Party, where I met up with my cousin-in-law and a few of her friends. I’m usually not one to sign up for these parties and I was reminded of why last night. The food was pretty generic and unimpressive, but I didn’t go into it expecting a gourmet meal. Still, they could bring it up a notch next year. Although if I run the race next year, I will most certainly not be attending the pasta party, so it really doesn’t matter to me in the end.

Anyway – sorry for the tangent. It was good to catch up with my cousin a bit and talk about the upcoming race – and the terrible weather predicted. Everyone there seemed pretty optimistic that the rain would hold off, but I did not share their sentiments. My cousin actually brought down my light rain jacket with her – that’s how non-optimistic I was.

I stopped at the store on my way home from the pasta dinner and besides a bunch of healthy stuff, I also bought some Tostitos Hint of Lime chips – they are an addiction. So I snacked on a few of those before bed because the dinner hadn’t really filled me up.

I headed to bed around 10:00 p.m. and was up by 6:00 a.m. this morning (Sunday). I had my normal pre-run breakfast of an English muffin with peanut butter and a banana, as well as a granola bar and a big glass of water. I grabbed my Garmin as I headed out the door at 7:15.

I decided to catch a cab to the start since it was indeed RAINING when I left. And I’m not talking a sprinkle here and there. It was rain. As I tried to hail a cab, a girl in running gear came up right next to me. She asked if I wanted to share one to the start and I said heck yes! Apparently, she lives in the building right next to me – who knew?!

Made it to the start and decided to huddle under a tree until the very last minute in order to avoid the direct rain. I also noticed pretty quickly that my race bib had me placed in THE FIRST CORRAL!! What is that?!! My time on my bib said 7:49 as my expected pace and I did not think that would place me in the first section. Being the chicken that I am, I opted to line-up in the 2,000 corral, a few back from the start. We all huddled in the corrals for what seemed an inordinate amount of time and then finally we started.

And it was WET! This was a whole new kind of wet I’ve never in my life experienced. I was optimistic about the power of my waterproof rain jacket for the first 2 miles or so, but then slowly felt the wetness seeping in.

Oh oops – totally forgot to mention the BIGGEST bummer of the day…and no it wasn’t even the rain. My Garmin froze. Yup – totally froze at 7:04 a.m. apparently. I was pushing buttons like a crazy woman while lining up at the start, but finally just gave up and decided to wing it. After Googling the issue when I got home later, I learned I needed to hold the Start and Reset buttons down at the same time for about 10 seconds. I had tried holding them both down, but for only a few seconds. So this presented a HUGE problem. Yes, I wouldn’t be able to track my speed during the race, but I also needed to run extra after the race to get in my last 20+ run for training. I did a few mental calculations and planned out a route I thought might work.

So, back to the race. It began, it was raining hard, and I was Garmin-less. Sounds like a worst-case scenario right? Well yes, it was, but I also just decided to run whatever pace I felt comfortable with. The first few miles were really rough. My body wasn’t warmed up, but my clothes were getting soaked and it was making for a very uncomfortable run. Finally, by about mile five I was sufficiently warmed up and used to the rain (as used to it as one can get).

I made it around 1 loop and was even feeling pretty happy when the rain cleared a bit and it was only drizzling slightly. That was short-lived when it started raining hard again around mile 9 just as I was approaching the big hill on West side near 110 Street. Fun. Around this time, we also started passing the walkers, which meant I was basically running in the center of the drive the whole time – a.k.a. running more than required. Awesome.

But I’m making this sound horrible. Despite the rain, the cold, the lack of Garmin and the extra mileage, it was actually a good race for me. In fact, I PR-ed. Haha! My official finish time was 1:46:00!! That is about 3 minutes faster than my half marathon in January. Average pace was 8:05 minute mile and I came in 168 place overall. So maybe my bib number wasn’t all that far off?

Yeah – go figure, I ran my best in the worst of conditions. I can’t explain it.

So after I crossed the finish and marveled at the fact that they announced my name even without my racing bib on display (those sly NYRR officiators are so quick), I grabbed a gatorade and water and washed down a Gu I’d had in my pocket throughout the run. I paused for a moment and argued with myself about continuing the rest of my long run or calling it quits and heading home (I sooo wanted to go home). But guilt and fear won out (afraid I wouldn’t be prepared for the marathon) and I trudged on. I headed West out of the 72nd Transverse and then headed South again to do another loop. The funny part was that I was mixed in with runners and walkers still racing. This also served as incentive to keep running since I was being cheered on (I know I’m such a liar) and I figured that these other racers were going to be in the rain for the same amount of time as me, so if they could stand it – so could I.

I did another loop and then turned into the 72nd Transverse from the West side and headed North up the East side. I left the park around 85th and made a bee-line for home. Walking indoors out of the rain felt amazing – everything I’d dreamt it would be and more. I later used mapmyrun to determine how far I’d run and it was 21.3 miles! I was hoping to get to 22 this time around, but I will happily take 21.

Here are a few photos of my state after this wretched run:

See Hubby – look at my superlow Bib number!!

And my nasty socks and leg – those socks used to be white.

I literally stripped at the front door and immediately jumped in the shower. My legs were screaming for a good stretch, but I had to get rid of all the mud and muck first. After my quick shower I gave my legs what they were begging for and stretched really well – also including some rolling with my marathon stick.

Since then, I’ve snacked on this:

Chobani with granola

And some carrots, grape tomatoes, hummus, cheese and grilled chicken breast.

I also ate quite a few Hint of Lime Tostitos as well. And Hubby and I just finished watching The Blind Side and I loved it!! So cute.

Anyway, this has turned into a super long post. But I am very happy that my last 20+ run is finally done and I didn’t skimp out on it like I soooo wanted to! Yay for determination and perseverance despite ALL ODDS!

Hope you’ve had a great weekend. What was the best part of yours? Enjoy the rest of your Sunday!

Three Cheers for Friday!!

Happy Friday! Thank goodness it’s finally here. I am very ready for the weekend! What are your weekend plans?

For me it’s squeezing in my 5-mile run tonight that I missed on Wednesday, pasta dinner with my cousin-in-law tomorrow night and the More Magazine Half Marathon and 20+ run on Sunday morning. And then my taper will begin!

As for yesterday, my day started out with a boring breakfast of Kashi Heart to Heart cereal.

My lunch was not too exciting either and the photos are absolutely mind-numbing, so I’m not posting them. I had a PB&J sandwich on wheat bread, a Chobani yogurt and an apple. See boring.

Weather.com toyed with me throughout the day – saying a thunderstorm was coming at varying times. Finally around 3:00 p.m. I said “screw it”, closed the website and told myself if I got rained on it wouldn’t be the end of the world. I wasn’t missing another run.

I flew home after work, as usual, and got ready in record time. I headed out to clear skies. Here are my stats from my run:

Mile 1 – 8:35
Mile 2 – 7:51
Mile 3 – 8:22
Mile 4 – 8:09
Mile 5 – 8:23
.14 – 1:15

Total mileage – 5.14 in 42:38. Average pace – 8:17 minute miles

The sky was definitely starting to get dark as I neared home, but I was doing a little ha-ha happy dance in my mind because I beat the rain and broke free from weather.com’s curse. Being a weatherman is such a cush gig.

After my run I cleaned a huge pile of dirty dishes and then made myself a quick dinner.

Soup with a side of carrots and grape tomatoes with dill hummus. This hummus was amazing and I will definitely be buying it again.

A little before 7:30 Hubby began readying a spot in front of the t.v. and preparing for some grand event. The NFL Draft of course. I forgot what a big deal it is for people every year. Did you watch the draft?

While Hubby hunkered down for some NFL excitement, I got pretty excited about this dessert…

Ohhh yum! I am making this again tonight. I have been snacking on some chocolate chips here and there when I need something sweet, but this was a grand decision. I just melted a handful of chocolate chips in the microwave for about a minute, mixed up the chocolate and drizzled it over top the strawberries. AMAZING!! I am actually craving this right now.

As of right now, weather.com says RAIN still for Sunday. It’s the only day on the forecast that has not changed in the slightest. Fantastic. I’m just going to keep my fingers crossed that, like usual, the weathermen have no clue.

I think today I may also start seriously planning/looking into our trip to Ireland. Anyone have suggestions?!

Weather.com Strikes Again!

Good afternoon – I’m posting during my lunch today.  A morning post just did not happen. I’ve had kind of a stressful past two days, so I’m feeling a little grumpy and I know that’s not the best time to be posting on my blog, but what can ya do?

Anyhoo – for a quick recap of yesterday I’ll start off with my delicious oatmeal breakfast yumminess with banana and peanut butter.

Doesn’t that just look divine?

My workday was super busy yesterday, so I squeezed my lunch in kind of late in the day. I had the leftover chicken dish from dinner the night before. Yum!

Good lord I hate florescent lighting. Afternoon snacks, an unphotographed Chobani yogurt and a new flavor of KIND bar.

The cranberry almond was really good, but a little bit sticky.

Towards the end of the day, my work started to spiral out of control. I had a lot to work on and it needed to be done asap. I ended up getting out of work a little bit late and then was so upset when I walked outside and big fat raindrops landed on my head. I check weather.com every morning and the forecast was clear. If it even hints at a chance of rain I bring gym gear with me to work.

Weather.com totally screwed me yesterday. So I went home tired from work, stressed and then upset by the rain. Needless to say, I didn’t make it to the gym for any kind of run. GRR!

I was starving when I walked in the house, so I made a pre-dinner snack of Triscuits with melted cheese and then I spooned a little salsa on them. It’s kind of like eating nachos.

I also poured myself a glass of much-needed wine. After my pre-dinner snack, I made a big salad for dinner with romaine lettuce, carrots, cherry tomatoes, cheddar cheese, raisins and walnuts. I drizzled balsamic vinegar on-top.

Delish!

Oh but my weather.com struggles do not end there my friends. I happened to glance outside a little while ago and see that it looks eerily dark. Mind you, I checked weather.com this morning as well before leaving work, and then around 10:00 a.m. and my local forecast was all clear. Plus – do you think I learned my lesson and brought gym clothes just in case – Nope!

I just checked the website again and now there are thunderstorms forecasted for on and off between 3-6 and then 9:00 p.m. and on! How, why, what – that’s not fair!! Theoretically, I can try to squeeze my run in between 6-9, but I know in an hour it’s probably going to tell me torrential downpours for the whole night. Darn you weather.com – I am shaking my angry fist at you!!

Lastly – I’m running the More Magazine Half Marathon this Sunday and just guess what weather.com has to say about the forecast…You got it – RAIN!! Not even showers or drizzle – solid Rain! Should be fun. I was also planning on tacking on some extra mileage at the end for my last 20+ run – looks like it’s going to be a wet one. 😦

The End of Mid-week 8 Milers!

Sometimes it’s the little things that make me happy. Completing my first 20-mile run of this particular marathon training plan felt great, but for some reason, the fact that my mid-week 8 mile runs have come to an end made me ecstatic!

At this point in my training, an 8 mile run isn’t all that bad, but it’s the mid-week part that gets me. My schedule goes something like this: race out of work at 5 p.m. on the dot. Pray the trains aren’t slow or backed up. Race off the subway to our apartment. Change. Gulp down some water. Hit the bathroom. Try to head out by 6:00 p.m. Run my 8 mile run at a decent clip. Get home by 7:15 or so. Stretch, stretch, stretch, and drink some water. Hop in the shower. Get out and get dressed. Race to the kitchen to throw together some semblance of a dinner. Try to be done by 8:30 at the latest so that I can maybe relax for an hour before exhaustion strikes.

Phew, just writing that tired me out. I feel like my 8-mile run nights are kind of fast forwarded or played at super sonic speed. I often think of the warp speed mode in Space Balls…I’ve gone plaid. I try to squeeze everything in and get it all done at a decent hour. And then I collapse. So when I updated my mileage on my training plan last night and saw that it was the last mid-week 8 miler, I did a little happy dance. Next week, my highest mid-week mileage is 6 miles, which is very okay with me. 🙂

Do you ever feel like in your quest to fit it all in your time is super compressed or your rushing around like a mad woman?

Or maybe it’s just me and I do it to myself. I’m one of those people who gets upset if I don’t maintain or beat my commute time to work. That’s kind of sick right? I’m constantly early. For every job I’ve ever had I’ve been “the early girl.” At my first job, a co-worker once called me when his car broke down on the way to work and asked me to tell the boss once he got in. He said he called me because he knew I’d be the only person at the office already. My early-bird ways worked out great when I was getting paid by the hour, but at this point in my career it really doesn’t matter.   

Anyway, I have no food photos from yesterday since besides being on warp speed mode, I was apparently on totally forgetful mode as well. But here are my stats from my last mid-week 8 mile run!

Mile 1 – 9:09
Mile 2 – 7:52
Mile 3 – 8:27
Mile 4 – 8:04
Mile 5 – 7:56
Mile 6 – 7:44
Mile 7 – 8:09
Mile 8 – 9:59

Total mileage – 8:00 in 1:07:02. Average pace – 8:22 minute miles.

After my run I threw together a chicken, pasta and broccoli dish that also involved chicken broth, lemon juice, white wine, cheese and butter. It turned out pretty good and I will be enjoying some of those leftovers for lunch today.

I managed to catch the last 1 1/2 hours of Biggest Loser too. And I would like it noted that I became pretty peeved when I saw the new Yoplait Greek Yogurt plug. Sure, I can understand why Yoplait is jumping on the Greek yogurt bandwagon. I’m sure their sales have taken a hit as the Greek yogurt craze took off. But, if you’re going to enter a new market, at least DO IT RIGHT!! There are plenty of other Greek yogurt producers out there that are making natural products that taste amazing. Why would you create a brand new product that is less than the best? Why create a product with Milk Protein Concentrate (MPCs) and other unappealing and unnatural ingredients and try to sell it as being as good and as “healthy” as all the rest. Seems like cutting corners and producing it cheaply to me. And it seems like they put very little stock in consumers being able to tell the difference. They think consumers will see “Greek” in giant letters on the side and dump it in their cart.

I’ll pass thanks.

Sorry for that little rant. I think I gave Biggest Loser a little more credit than that. Their product placements are always a little out of control, but my recent taste-test and ingredient look-up of this new yogurt only fueled my annoyance with this plug. And I’m sure a lot of people out there will try it and like it ,and that is completely fine with me. I certainly don’t eat all natural and/or organic all the time, that is for sure. I’m just saying – why not at least try to make your new product as healthy as possible?  Oh if only I were a billionaire CEO. 🙂

Hope you all have a happy hump day!