Category Archives: Uncategorized

200 Posts and Half Marathon Training

Yay, I’m finally hitting my 200th post. It sure took long enough. I used to be an everyday poster, but the past few months have lagged a bit. But I’ve reached 200 nonetheless!

I’ve seen other people do some fun stuff for their 200th post, but I can’t really think of anything cute or entertaining at the moment. So I will dedicate my 200th post to getting back into running. As I mentioned, I started off by running 3 miles on Monday night and, despite the consistent rain, it felt really good. My body missed it. And I think I had enough of a break where I’m truly ready to get back to it.

So on Tuesday, I drafted a half marathon training plan. Afterall, my half marathon is a very short 5 weeks away. And no, that’s not typically how long I would train for a half, but it’s all I’ve got so I’m making do and praying that my faint muscle memory from the Poconos Marathon may help get me through this. So here’s my schedule:

Yup – it’s pretty tough to see. Here’s the link to the Google spreadsheet. Basically my long Saturday runs will be 9, 11, 12, 8 and then 13.1 on race day. So essentially, I’m praying I can run 9 miles this weekend. 🙂 We’ll soon find out.

On Tuesday after work I forced myself to run a full 5 miles and boy did it hurt. I could not manage to run under a 9 minute mile. I have some major work to do.

After the tough run, I made a quick and easy dinner on the hot plate. Yes, we STILL do not have gas.

No real recipe on this one. I cooked the pasta and then made a sauce with mushrooms, grape tomatoes and peas using chicken broth, white wine, butter, a little lemon juice and some shredded cheese.

I thought it had a nice little kick and was very tasty and filling. I’ll end this post with a few things I learned while in Ireland…

  • “Cheers” can be used to say hello, goodbye and thank you.
  • Small, compact cars are the optimal choice
  • Always carry an umbrella, it can be sunny and bright one minute and downpour the next. And then be sunny and bright again.
  • If you don’t want to drink a full pint, simply ask for a “glass” of whatever beer you drink. It’s the same as a half pint. (I’m sure people already know that, but I never knew it.)
  • Many people in Ireland were greatly affected by 9/11. On numerous occasions, when people heard we were from NY they began talking about how saddened they were by 9/11 at great length.
  • An Irish breakfast typically includes a fried egg, bacon, sausage, a fried tomato and sometimes beans.
  • Blood pudding is sometimes included in an Irish breakfast and it consists of  a combination of animal blood, suet, grains, raisins or currants, and spices, which cause the resultant sausage to look either deep purple or black. It’s also not liquidy.
  • Potato pancakes are a surprisingly filling meal and quite delicious.
  • Ketchup tastes a little off in Ireland – a bit too tomatoey.
  • They love cream, butter and full milk…as well as ice cream.
  • In some of the bigger cities, the teenagers and college students were often very scantily clad on the weekend. It was kind of shocking.
  • Apparently, we witnessed a Gypsy wedding while we were there. We were visiting a church and watched as people filed in dressed like they were ready for Halloween. It was a sight to see.
  • When you “buy a round” with people, it means that however many people in your group, is the number of drinks you’ll be having. Ex. If you buy a round for 7 people. Then those 7 people will buy a round back. There is no way of getting out of this. The point: think carefully about the size of your group before buying a round. 🙂

I think that’s all I can come up with for now. I’m already getting nostalgic about our trip and can’t believe it’s really over already. Anyway – have a good Thursday!!

Back from Ireland!

Well – I’m back from Ireland and it seems like our trip just flew by. I’ve already made it through my first day back to work as well. That went by at light-speed. I have a lot of catching up to do at work and in the blog world.

I won’t bore you with an overwhelming recap of our trip. I’ll just tell you our itinerary and show you some of the highlights. Here’s what our 11 days and 11 nights in Ireland looked like:

Arrived in Dublin and drove to Kilkenny (we stopped at Glendalough on the way). Spent the night in Kilkenny and met my Irish relatives. We explored the city the next day and met the Mayor.

After exploring Kilkenny for a bit, next we stopped at the Rock of Cashel and then drove on to Kinsale. We spent one night in Kinsale and then drove to Cobh for the day.  Cobh was a gorgeous harbor town and well-worth a visit. From there we went to Kenmare. I thought Kenmare was adorable.

We spent one night in Kenmare and then drove the Ring of Kerry early the next morning. We had planned to go on this amazing excursion to Skellig Michael Island, but the weather was too rough for the boats. We explored Valentia Island instead.

From there we finished the Ring and went to Dingle. We spent a gorgeous night in Dingle.

The next day we drove from Dingle to Killarney. We spent two days in Killarney and explored a lot of Killarney National Park.

After two days in Killarney we started to make our way to Galway. We stopped along the way at Bunratty Castle and the Cliffs of Mohr.

We arrived in Galway and had a relaxing night and then explored the city of Galway the next day.

We had a lovely dinner in Galway and then made some friends from Cincinatti.

After Galway, we headed back to Dublin and spent our last two days there doing all the touristy stuff – Dublin Castle, Trinity College and the Book of Kells, Christ Church, St. Patrick’s Church, the historic jail, Guinness Storehouse and even took in a soccer game.

And finally, we spent our last night in Ireland in a castle.

Obviously, this is the extremely abbreviated version of our trip. I think we have about 1,300 photos from three different cameras. I have a lot of organization and sorting to do.

It was really an amazing and unforgettable trip. We didn’t get to see everything I had on our itinerary, but I’ll admit that it was a little bit hopeful and unrealistic. We hit almost everything though. The only issue we had was the size and condition of the roads over there. They were TINY and some of them were totally rough and undeveloped. There were some scary moments on some treacherous roadways. But we handed in the car unscathed, which we’ve found out is not always the case. So that is my only warning – be prepared for some difficult driving. I didn’t even feel comfortable driving, so it was Hubby 100% of the time.

Also – I’ll say that I wish we had left our schedule a bit more flexible. I booked all of our B&Bs online before we went and then felt guilty if we thought about staying in one city for a while longer. Not to mention, I was worried we’d be charged anyway. So that is something to think about if you ever consider going. How structured do you want to be? Do you want any wiggle room? I’d recommend it.

So that’s my overly short recap of our trip. It does not do it justice and my few photos posted here hardly scratch the surface of the beauty. It was a great trip.

Now it’s back to the grind. And back to running. I ran a short 3 miles in the rain this evening and was happy I pushed through the disheartening weather. I was very close to just calling it a day. I’m going to create a half marathon training plan in the next day or two to help me stay on track. My 3 miles tonight were run Garmin-less and it was probably better that way. I need to ease back into it. However, I’ve only got a little over a month to get back into shape for my fall half marathon, so slacking is no longer allowed. I’m getting back to it and I’m fully excited about it. 🙂

Hope all has been good with everyone while I was away. I have a lot of catching up to do. However, I’ve been gone so long, no one is probably even reading this blog anymore.  Anyway – happy Monday night. It’s time for bed.

So Long for a While…

I can’t believe we’re leaving for Ireland tonight!! I’m soo excited. I’m almost 100% packed and ready to go. So I’m saying goodbye for a while. We will be coming home on September 10 and then hopefully maybe I can post by September 12 with some great Ireland trip recaps!!

See you all in two weeks! 🙂

Tying Up Loose Ends

Happy Saturday all! I’m up at my parent’s house dropping off Mr. Murph (my parents are cat-sitting while we’re away) and doing some pre-vacation laundry. I can’t believe we are leaving tomorrow. It’s a 10:40 p.m. flight, so I am considering taking some NyQuil or Tylenol PM to knock me out on the flight. Has anyone else ever done that with an overnight flight?

My last few days of work were crazy with trying to get stuff finished and tie up all my loose ends. My department co-workers and I also went out to a late lunch/happy hour on Thursday as a goodbye lunch to our boss.

For lunch I had the turkey club (they noted it was free range on the menu, which I loved) from PJ Clarkes.

The only problem with the sandwich was that the bread was so hard, I could barely bite through it. I probably only ended up eating about half of the sandwich because it was so tough.

Then we all shared a celebratory cupcake (or two).

And here is our cute little team…

It was such a gorgeous day outside by the Hudson!

Friday was a whirlwind. Last minute projects and requests were flying my way, so I was shooting off emails and writing like a crazy woman. But it felt good to power down at 4:30 knowing that I had taken care of everything! And now I am officially on VACATION until September 13th! And it feels amazing. 🙂

Tonight the real packing and preparatory mayhem begins! Have a nice weekend all!

More Change – A New Look!

Good morning all! So I think I’ve worked out all the kinks in this new layout. What do you think? I had the toughest time getting my header to work, but I finally figured it out. I’ve been wanting a little make-over for my blog for a while, but couldn’t find a theme I liked. I finally found one! I’m hoping it will make navigation a bit easier. I like the drop down menu at the top.

But seriously – do you like the change or no?

In case any other wordpress bloggers are wondering – this is the new Coraline theme, but I upgraded to be able to edit the CSS, which allowed me to customize it a bit more. I’m very happy with it and I hope you like it!

So as you can tell, I spent some time working on my blog yesterday, which meant that the gym went to second rank and I didn’t make it. However, I have only really promised myself that I’ll start training for the half marathon once I get back from Ireland.

Yesterday I began the process of eating up as much of our perishable food as possible, starting with breakfast.

Oatmeal with the rest of the blueberries we had, which were leaning toward going bad anyway. I dumped them all in and had a beautiful blue/purple breakfast!

Lunch was nothing exciting, so no pics.

Then for dinner, after I was able to fix all my blog issues. I whipped up an omelet for Hubby and for me.

I used up the leftover mushrooms and grape tomatoes, shredded cheese and spinach. YUM!!

I finished Once a Runner last night and will try to get my review up before we leave for Ireland. It was pretty good and I love that its popularity with runners is what essentially helped get it officially published. Runners are the best. 🙂

Not too much else going on. I’m trying to slowly gather the clothes I’m going to take with me on our trip. If I don’t do it early and wait until the last minute, I’m sure I’ll forget something. I’ve also decided that I’m not going to blog while I’m away. It would just be too hard to coordinate. Most of the places we are staying at are small B&Bs, so they may not have internet. I think I’m also going to hold off on guest bloggers for now since it’s kind of late to be asking people.

I’ll be back in New York on September 10th, but probably won’t have a chance to blog until the 12th – I hope you’ll all come back to my blog then!! 🙂

So that’s my plan – can you tell I’m getting excited?!! I’ll leave you all with some health headlines in the news:

Egg Recall Exposes Flaws in Nation’s Food Safety System: This was nice to see just after eating eggs last night. I cooked them thoroughly, so I think we’re safe.

The Claim: Dark Cats Cause More Allergies Than Light Ones: Mr. Murph is pretty dark  and my allergies were very severe when we first got him. But I wouldn’t trade him for the world!

Antihistamine use linked to extra pounds: This goes along nicely with the article above. Haha! I love when research like this is released and then they say: “The researchers stress, however, that the findings do not prove that antihistamines are the cause of the extra pounds.”

Trying to Lose Weight? Drink More Water: This really isn’t news – is it? Maybe more like a reminder.

And lastly – this one truly grosses me out and makes me nervous: New York most bedbug infested U.S. city: survey – EWW!!

That’s all folks – have a good Thursday. The weekend is right around the corner!!

Changes – Bear With Me

I’m changing themes and trying to make some style changes as well. I hope to have it all set by tonight, but in the meantime, please bear with me!! See – look at me embracing change. 🙂

Thank you!!

Rev Me Up!

Happy Hump day friends. Although I can’t see anything particularly happy about it. 😦 This weather has got me down. Four days of dreariness is no fun. But I think tomorrow is supposed to be nicer.

In happier news, the running book I’m reading (Once a Runner) has finally started to get me excited to run again! I think I’m going to hit up the gym tonight after work for a quick treadmill run. I’ve been waiting and waiting to feel inspired by this book and just last night it started to rev me up to run.

Of course, I leave this Sunday for Ireland, so all running will be put on hold once we’re there, but at least I’m feeling some excitement about the idea – right?

And let me just pose this question to the marathoners out there: Does training for any other distance motivate you as much as training for a marathon does?

I ask because I do in fact have a half marathon coming up in October (I’m running the Bay State half while my friend runs the full and tries to qualify for Boston – cross your fingers!!). However, it’s been especially hard to tell myself I have to start training for it. I think when I come back from Ireland I am going to create an actual training plan for the half – something I’ve never done. I’ve only ever created plans for marathon training. But I think without a plan, I’m more likely to slack off. Plus, hopefully by the time I come home, maybe there will be a tinge of fall in the air! What’s better than fall running?! 

I didn’t have any exceptional eats going on yesterday, so I only snapped a photo of my dinner:

A giant salad with grilled chicken, cheese, grape tomatoes and some rice. Although you can’t see much of the fixens in this photo.

Thanks for all your advice and feedback about my resistance to change post from yesterday. I know fighting it only makes things more difficult, but generally if there’s going to be some change, I like to have control over it. Haha – I think that’s the stubborn Taurus in me. 🙂

Anyway – I thank you and hope that this upcoming vacation will allow me to appreciate the constants and cope with the many changes happening. I am afraid that I’ll come back and won’t have any readers because I won’t be able to post from Ireland. I have not jumped on the smart phone bandwagon.

For other bloggers out there – how do you post while on vacation or traveling? Do you use sprintcard or other wireless option? Everything seems so darn expensive! Ideas?

Have a great Wednesday all!

Nothing Great to Say

Hi all. I wasn’t going to post today. Why? Because I didn’t really feel I had anything great to say. I didn’t run yesterday – shocker. I didn’t make anything particularly exciting to eat (and yes, our gas is still broken and I have no stove/oven), and I don’t have a book review to share.

So – I figured no one would want to hear from me. But…I also kind of felt like writing. Sometimes it’s just cathartic. So I decided to write this blog post anyway. I mean, the name of my blog is just a jumping off point, but it shouldn’t really limit what I can say.  Right?

So what’s on my mind today. Changes. There seems to be a lot of them happening all around me. Do you ever feel that way. That you’re just standing there watching everything change and morph before your very eyes?

To start, my boss gave her resignation last week, so swallowing that news was pretty big. After the initial shock, then I began thinking about how my life at my job will change – probably more work, maybe a new boss, etc. If I’m being honest, I’ll say that I’m not all that great with change. So these thoughts kind of started to weigh me down.

Second – I’ve been noticing lots of changes in the blog world. Some bloggers have gone missing (sadness) or decided to stop blogging altogether. Just when I get in my groove of checking my favorite blogs each day, then they up and disappear. I know blogging is an ever-changing world. Admittedly, I too have been that missing blogger. And some day, I’ll probably even be that blogger that signs off for good. But it’s still kind of like losing a friend. 😦

Third – big trips (even vacations) tend to make me a little nervous at first. Once I’m actually on the trip I relax, but all the stuff leading up to it gives me anxiety. I typically tend to think that a) I’m going to forget something major (like my passport)  b) we’re going to miss our flight or it will be cancelled and c) I’ve forgotten to plan some crucial aspect of the trip – like reserve a hotel. So until Sunday night when I am on that plane, I’m probably going to be a bit of a nutcase.

And fourth – I feel kind of lost without a marathon to train for. I actually feel jealous of my friend who is running the Bay State Marathon in October. I know that sounds kind of sick, but training for a marathon has become kind of like a cherished routine for me now. It provides that motivation and that big goal that I’ve found I really like and need. It’s a constant in my life and I actually really miss it.

So that’s where my head is today. I’m trying to stay sane and focused in the midst of many changes. I actually think this vacation is coming at a very opportune time. I need to get away for a bit.

What about you? Do you like change? How do you cope with it? Are there any big life changes happening for you right now?

The Countdown Begins!

Happy Monday all. How were your weekends? Mine was pretty low-key. Today is a dreary and depressing day in NYC, but I’m not letting it get me down because at this time next week I’ll be in Ireland!! Hence, the countdown to our Ireland Vacation 2010 has officially begun.

I’m a little bit nervous that this week is going to drag by because I’m so anxious and excited for vacation to get here. But then again, I do have a ton of stuff that I need to get done before I leave, so maybe this week will be busy and just buzz right by. I suppose I’ll find out soon enough.

So anyway – this weekend was very nice, although not filled with any running to speak of. I have determined that I will not be motivated to run until after our vacation. It’s just not where my head is. I k now it’s awful, but I just haven’t felt like forcing it. Maybe this means I’m not a “real” runner, but I’m pretty tired of giving myself the guilt trip. I know that I’ve got a half marathon in October and I think that once we get back from Ireland, that looming deadline will really hit me and I’ll get into gear. Until then, I’m not going to beat myself up.  

If you’re a runner – do you ever “guilt” yourself for not running enough?

I had this conversation with my friend who is currently training for a fall marathon. Hearing her talk about her training makes me feel guilty for not running more and not running a fall marathon. That sounds pretty crazy – I know. She doesn’t experience the “runner’s guilt” like I do and I just wondered if any other runners out there get it?

Moving on, so last Friday was a busy day and then I went to the Yankee game with two of my girlfriends, one of which is pregnant. We did not eat healthy anything at the game…but we sure had fun!

Despite watching the Yankees lose pretty miserably, we still had a great time together. And the weather was amazing.

We called it a night after the game and went to bed fairly early. And then on Sunday morning, I took them to my favorite crepe place for breakfast – The Yorkville Creperie right around the corner. We debated between ordering savory or sweet crepes and then made the wise choice to split a savory crepe and each have our own sweet crepe.

Our savory crepe:

Filled with ham, egg and mozzarella.

Then my friend Becky and I ordered the Country Crepe:

I added some granola to mine. It is filled with strawberries, banana and nutella – YUM!

Lauren has this heavenly crepe:

It was filled with lot of fruits and topped with whipped cream. Doesn’t it look like the 4th of July?!

The rest of my weekend was very low-key. I read some more of my book “Once a Runner,” I watched Law Abiding Citizen with Gerard Butler and Jamie Foxx and thought it was pretty good. Then I cleaned a bit and watched Trueblood on Sunday night. I’m so sad that Trueblood is almost over. 😦 

I hope you all have a good Monday!

P90X Pain

Hello all. How are you? I am slowly recovering from the pain that was completing two P90X DVDs. I will admit that I was a skeptic. I thought for sure that the hype about the difficulty of P90X was all inflated.

I was wrong.

To recap, last Saturday I decided to try the Plyometrics DVD. It was a lot of jumping and cardio, lunges, squats – all the fun stuff. I was pretty sore for the next two days. So on Monday night, since I could run yet, I decided to do the Ab Ripper DVD.

The description of this DVD was very accurate. It ripped my abdominal area to shreds. I am just now (Friday) starting to feel back to normal. To be fair, I did exacerbate the pain by running at the gym on Tuesday night.

At first, the ab pain felt tolerable and my plyometrics pain seemed all but gone. Not so – it was all a mirage. I ran 4 miles on the treadmill on Tuesday night and woke up with searing pain in the middle of the night. My abs felt like they were convulsing and my hip sockets were extremely sore. I felt like I was back to day-one of recovery.

Wednesday I was a complete mess. I could barely stand up straight without flinching in pain and I actually looked like an 85-year-old woman as I tried to hobble around. Hubby actually took to calling me Frankenstein as I lurched my way around our apartment. I was popping ibuprofen like they were candy and nothing was helping the pain.

Today things have finally gotten better – I think just because of time and because I started stretching my abs like crazy yesterday. Every hour or so I would reach for the sky and stretch as high as possible.

So friends, I’m afraid this means my P90x exploration is done for a little while. I am obviously not in good enough shape to tackle this challenge right now. I need to focus on getting back into running and some semblance of shape before I give that another go.

Have any of you out there tried P90x? How did it go? I think other people (in better shape than me) could probably have great success with it–I’m just not in the right condition to do it now.

At this point, I’m hoping to just feel good enough to get in an easy run at some point this weekend. And to finally feel completely pain-free and recovered.

Ok – enough complaining. Besides the fact that it’s Friday, the other good news is that Hubby and I are leaving for Ireland in 9 days!! I am sooo excited – I can’t even explain how much. Next week will be a whirlwind as I try to start packing, finish up all my work at work and generally just get ready for a nice long vacation!

What has been your favorite vacation?

Right now, our honeymoon to Hawaii wins the top spot. We had such an amazing time and it was just the perfect ending to our amazing wedding. Ahh memories.

Anyway – that’s coming up and I can’t wait! For this weekend, I’m headed to a Yankees game tonight with two of my girlfriends and then I’ll try to run later in the weekend and maybe start gathering my Ireland clothes.

Whatever you’ve got planned for the weekend – I hope you have a great time!